Australian prime minister Anthony Albanese advises turning off and on your devices for better cybersecurity.

Restarting your computer or phone can fix oddities and remove certain types of malware. 

Restarting your phone can counter zero-day exploits and targeted malware. 

Regularly shutting down apps through phone restarts helps protect against data collection 

Leaving the phone off for a few minutes ensures a "cold boot" restart. 

Following cybersecurity precautions, such as avoiding unknown attachments and malicious links, is crucial. 

Switching off your phone for a few minutes daily is a simple and effective practice for better security and uninterrupted personal time.